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September 27, 2018

Our harshest critic

We’re always our own harshest critics, so quick to put ourselves down and then give ourselves a good kick while we’re there, vulnerable and helpless on […]
September 27, 2018

Life is what happens

Life ‘they’ say, is what happens to you while you’re busy making other plans. It’s all that stuff that gets in the way of you inviting […]
September 27, 2018

Dealing with the storm clouds

One of the biggest challenges that I find amongst my clients is dealing with the ever-fluctuating rhythms of moods and emotions. Something that I believe is common […]
September 27, 2018


Think about all the choices you make every day. Whether it’s what to watch on TV, what to eat, whether to go to a Cafe or […]
September 27, 2018

Live happily ever after

Many of us browsing through this delightful blog have been brought up watching Disney movies as kids. We all loved the fairy tale magical endings where […]
September 17, 2018

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